Some teenagers have difficulty keeping up with the energy needs of their bodies and may be underweight. The reasons for this may be that they are growing taller, exercising a lot with sports, are too busy or distracted to eat appropriate meals, or might simply have a high metabolism the way our body burns calories. Growing during the teen years requires more food energy than at other times of life. Teens can lose weight when they are burning more calories than they are taking in. Some teens grow at a different pace than their siblings or friends, and each teen will experience different periods of fluctuating weight. Your teen may follow a growth pattern similar to your own when you were his age. This guide is intended to help parents of teens who do not suffer from an eating disorder or other medical conditions that are causing significant weight loss.
Why are you underweight?
How to Eat to Gain Weight
Many parents start to worry when they see their teen gaining weight. Many parents want to know how to handle teen weight gain without causing more problems, such as disordered eating or an eating disorder. Learn about teen weight gain and what you can do to help without harming your relationship with your teen in this article. Yes, tween weight gain is a normal part of development. When you look at the total amount of weight gained across the span of the teenage growth spurt, it is significant. That awkward, pudgy appearance many tweenagers go through is a completely normal part of puberty. Adolescent girls can gain fifteen pounds or so during puberty, while boys gain upwards of thirty pounds during this time. Each child grows to his or her own potential. Teen growth is based on genetic predisposition and the environment within which they grow up. Or, is he jumping up on the charts into a higher percentile channel?
Puberty Has Its Benefits [GIF]
Max opened his window and stared at a large van in the car park. The new neighbors were moving in today and Max was excited The last neighbors were boring and never talked. They stayed in the house all the time and wouldn't even say hello. Max shook his head at these thoughts and stuck his head back from the window and into his room. Max anted some nice neighbors, people who would speak with him and join in barbecues and parties. He pictured a young family, a dad and a mom with a son and a daughter, the normal nuclear family business.
For some teens, losing weight is the last thing on their mind; instead, they want information on the fastest ways to gain weight. Gaining weight can be difficult for some people, but it's not impossible. Just as with losing weight, you need to do it in a healthy way.